Janis E. McKinstry, MA, LLC
Compassionate Life Coaching 

Personal growth is a vital journey that every individual embarks on at some point in their life. It is about becoming a better version of...

I love writing and sharing my thoughts with you, so I think this whole process may be helpful for you too.

This is an introduction to be a Highly Sensitive Person, and what we can do in chaos to help us feel calm and empowered.