Janis E. McKinstry, MA
Counseling Psychology
transpersonal/somatic
Resources
Here are some resources that I have found very helpful and offer to you. My hope is that they bring clarity and ease to your self understanding, acceptance, and self love. Please consider supporting your local book store or library unless you wish to purchase.
BOOKS
The Highly Sensitive Person
by Elaine N. Aron
Co Dependent No More
by Melody Beattie
The Four Agreements
by Don Miguel Ruiz
Emotional Intelligence
by Daniel Goleman
The Artist’s Way
by Julia Cameron
Women Who Run With the Wolves
by Clarissa Pinkola Estes, Ph.D.
Badass BOUNDARIES: Tools for Empowerment. A Skills for Change Journey
by Laura N Chamberlin
Boundary BOSS
The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
by Terri Cole
VIDEOS
Are you a Highly Sensitive Person?
by Dr. Elaine Aron, PhD
13 Problems Only Highly Sensitive People Will Understand
by Psych 2 Go
Treating Trauma: 2 Ways to Help Clients Feel Safe, with Peter Levine
The 5 Signs Someone Has Suffered Narcissistic Abuse
by MedCircle/Dr. Ramani Durvasula
PEOPLE I TRUST
Dr. Elaine Aron, PhD
The Study of the Temperament State of The Highly Sensitive Person
Doctor Ramani Durvasula
Clinical Psychologist, Expert
on Narcissism