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Janis E. McKinstry, MA, LLC
Compassionate Life Coaching
Mind,Body,Spirit,and Emotional Well Being
Transpersonal, Somatic


Supporting Highly Sensitive Individuals in Everyday Life
Highly sensitive individuals, often referred to as HSPs, experience the world differently than others. We feel emotions deeply and are highly attuned to our surroundings, in all the glory and depth which many often miss, which can lead to both gifts and challenges in daily life. Understanding how to support us HSPs is crucial for fostering our well-being and enhancing our experiences. Happy babies are delightful to be around for HSPs Recognizing Highly Sensitive Traits HSPs p

Janis E. McKinstry, MA
5 min read


Spiritual Sensitivity of the Highly Sensitive Person
Highly Sensitive People are also Highly Spiritual, tuned in and guided by soul.

Janis E. McKinstry, MA
3 min read


Being an Authentic & Soulful Highly Sensitive Person
A soulful exploration of the importance of being authentically you.

Janis E. McKinstry, MA
10 min read
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