Janis E. McKinstry, MA
Counseling Psychology

This is an introduction to be a Highly Sensitive Person, and what we can do in chaos to help us feel calm and empowered.

In today's increasingly fast-paced world, constant noise and chaos can make the idea of stillness seem overwhelming. Yet, for us Highly...

Many of us are feeling hopeless about our future in this country. We have some big challenges ahead and we do have hope.